The Benefits of Specialised Personal Training

The Benefits of Specialised Personal Training Find Tailored Fitness Training  for Losing Weight, Strength Training Getting in Shape   ChaptersPersonal Trainers for Losing WeightStrength Training? Get a Personal Trainer!A Personal Trainer Specialising in FitnessBecome a Healthy Weight with the Help of a Personal TrainerStruggling to find a personal fitness trainer? Are you looking to lose weight, increase your strength, or get in shape?Superprof is here to help you navigate your way through the health and fitness industry! Since the private tutoring and fitness industries are booming, there are so many personal fitness trainers available and with such large numbers of people wanting personal training sessions, this has allowed trainers to specialise.You’ll see that each personal trainer has their own specialisation: cardio training, endurance, cycling, abs, strength training, weight loss... there’s just so many of them! No matter what you're looking for, there's probably a personal trainer specialising in it.Discover some of the best fitness classes near me through Superprof.An accredited personal fitness traine r can offer a wide variety of services encompassing plenty of different training programmes and regimes.  Their personal trainer certification brings together knowledge of the human body, an awareness of its strengths and weaknesses, what can cause injury, and sports.Cardio is great for weight loss. (Source: pixabay.com)However, it’s unlikely you’ll find a personal trainer that can do everything. Weight loss, strength training, boxing, yoga, pilates, or even workouts at the gym to help you tone and sculpt your body all require a very specific set of skills and specialised knowledge.  This is why most personal trainers only offer 2 or 3 unique services.You’re probably fully aware that losing weight isn’t something you can take lightly. Your body, even when you’re losing weight, has to continue to get its regular intake of energy and vitamins on a daily basis. If it doesn’t, you’ll probably end up giving up on your fitness goals.A quick search online will show you that t here are supposedly thousands of miraculous ways to lose weight. However, if you've tried any of them, you'll probably know that a lot of them are unsustainable methods or outright nonsense.If you really want to lose weight, you need to be eating right and exercising. You first step should be calling a fitness professional who specialises in nutrition.  They can show you how to eat right and cook food that will help you lose weight. Bit by bit, they’ll help you get that flat stomach you’ve always wanted.Of course, you still need to put in the physical effort, too! If you want to lose weight, you’re going to have to roll up your sleeves and follow your personal trainer’s advice, do some cardio like running, ab workouts, and maybe even go swimming or get on your bike. In short, you have to exercise regularly and change your eating habits.The right personal trainer will have to be an expert in both these things! If you’re ready to go for it, there are plenty of personal train ers waiting for you on Superprof!Strength Training? Get a Personal Trainer!Strength training is one of the most popular disciplines when it comes to personal trainers on Superprof!  Would you like to be more toned or muscular?Have you been working on your definiton? Are you still not getting the abs, pecs, glutes, or legs you’re after despite fierce sessions at the gym? Don’t worry! Maybe you just need to change your methods.Get a specialised personal trainer to help you with your technique. (Source: Binyamin Mellish)Superprof recommends hiring a fitness instructor that specialises in strength and conditioning! You can find personal trainers up and down the UK on our site who know the most effective ways to bulk and get ripped.Unlike the personal trainers specialising in weight loss, a certified personal trainer specialising in strength training will focus on gaining weight in the form of muscles. This type of personal trainer can put together personal training sessions based on your needs, strengths, and weaknesses.When it comes to your fitness programme, there are a lot of things your trainer will do for you. They’ll firstly establish where you are currently and where you need to go.Then your personal trainer will put together a programme of different workouts for different muscle groups like your abs, glutes, and legs as well as your upper body (pecs, shoulders, back), and arms (triceps, biceps, forearms), etc. They'll find the perfect balance between challenging and achievable. After all, people usually give up because they're not working hard enough and therefore aren't getting the results they wanted or they work too hard and burn themselves out. The right motivation is very important for sticking with your workout routine.You might think that you don’t need a personal trainer to do that and you can just do it yourself. However, Superprof recommends finding a qualified personal trainer since this type of exercise can be potentially dangerous if n ot done correctly and with the supervision of a professional. This is why your personal trainer has to be a seasoned professional that specialises in strength training!  As you might have guessed, this is in order to avoid injury! You'd hate to put so much work into your workouts and then for it all to go to waste because you're out injured!A Personal Trainer Specialising in FitnessThe 2 specialities we’ve already talked about focus on the size of your body. They have very specific and achievable numerical objectives.However, some people want more than just to be a different size. They want to get into shape and live more healthily. They want to change their unhealthy daily routines for better ones.You don't need to exercise just to change your weight. (Source: pixabay.com)A lot of people find staying in shape very difficult. Even former sports stars! Our other responsibilities and daily activities can often pull us away from sporting activities. We end up putting on a few extra p ounds and losing the firmness we’d gained thanks to the sports we were doing. We also can lose the ability to exercise for longer periods of time...However, sports are making a comeback! It’s time for everyone to get involved!  Getting back into shape is now even easier thanks to personal trainers who can come to your house.They specialise in getting people back into shape even if it’s been years since the last time they exercised. There are plenty of different programmes to get back into shape whether in your house or at a sports centre.First you need to start with a bit of cardio to get things going again. This usually entails a bit of running, using the cross trainer, exercise bike, or treadmill. Then there’s a bit of strength training to keep you in shape.When combined, these practices can help your body get back to how it was back in the day. A personal trainer will also suggest useful activities like yoga or pilates to help you become more flexible and to help you rela x.Finally, this all has to be done while eating right otherwise you might end up wasting your time.Make sure to ask any potential personal trainers whether or not they specialise in fitness training. While this can sometimes be quite expensive, if you do enough research, you should be able to find the right personal trainer for you at the right price.Become a Healthy Weight with the Help of a Personal TrainerWe couldn’t talk about personal trainers without mentioning this. While you may think that personal trainers are only for keen gym members and those losing weight for bikini season, they can also be a huge benefit to overweight individuals.They are basically health professionals. Typical training sessions may be a real challenge for some clients. However, a personal trainer can find activities that work for them. If you need to lose several pounds and move towards becoming a healthy weight, you should look for a personal trainer!Anyone can get in shape. You just need to get ou t there! (Source: jeshoots.com)They’ll help you become motivated and get your confidence back!In recent years, lifestyle changes have resulted in more people being overweight and the UK having the highest rates of obesity in Europe. However, it's not all bad news. This demand has also resulted in a large number personal trainers specialising in weight loss.We’re very confident that you’ll be able to find the right personal trainer for you on Superprof if you’d like to lose weight. They’ll be able to put together the programme that works for you and keep tailoring it session after session.In addition to the physical benefits of these sessions, they can also be very helpful for those suffering from stress and anxiety which is usually caused work. Due to our demanding schedules, some people turn to sport and physical exercise as they're great ways to unwind.There’s nothing better than a bit of exercise to take your mind of your daily worries. Your personal trainer will also take care of choosing the best way to do this, be it fitness training, boxing, or cardio.  Free yourself of stress and get those endorphins flowing with intensive training sessions carefully planned by your personal fitness trainer!And don't forget to plan some downtime so your body can regenerate - for example, by watching your favourite sports training movies!If you're ready to start working on your body, search online for 'personal trainers near me'.

What are the Average Maths Tutor Prices

What are the Average Maths Tutor Prices How Much Does Maths Tutoring Cost? ChaptersHow Much do Maths Tutoring Companies Charge?What's the Price of Maths Lessons from an Undergrad Student?What are Maths Tutor Prices Through SuperProf?Find an A level Maths Tutor or GCSE level Maths Tutor at SchoolWhat are the Alternative Options for Extra Maths Help?Maths Tutoring Fees per Hour Vary in Price Depending on Several FactorsMaths private tuition costs money but exactly how much does a private Maths tutor cost?Not all students have the same opportunities when it comes to accessing maths aids to overcome their difficulties in school. It usually comes down to their parents' financial situation and whether they have the means to get them the extra bit of help they need.For many families, price is usually the deciding factor in most situations.Not all forms of tutoring have to break the bank - there are resources available for all budgets. So let's have a look at the different options to learn maths. MyriamMaths Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors MarkMaths Teacher 5.00 (5) £200/h1st lesson free!Discover all our tutors Dr parikhMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors KamalMaths Teacher 5.00 (9) £30/h1st lesson free!Discover all our tutors PetarMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors GowsikaMaths Teacher 5.00 (5) £15/h1st lesson free!Discover all our tutors RubenMaths Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors ConorMaths Teacher 4.75 (4) £30/h1st lesson free!Discover all our tutorsHow Much do Maths Tutoring Companies Charge?Each tutoring organisation has their own rates. For a tutoring business, taxation and running costs usually result in a high cost for one hour of tuition.To uphold their reputability, these organisations usually require their tutors to hold a degree or a minimum A grade in  an A level in the subject they teach. This means they can guarantee a certain level of qualification and an agreed methodology so that stude nts get the most out of their sessions.However, after commission and tax deductions, maths tutors aren't left with a very large proportion of what you pay.Whether you agree with this or not is up to you.What's the Price of Maths Lessons from an Undergrad Student?Recruiting an A level maths tutor or undergraduate student is becoming all the more common for those who want to study maths. These home tutors are usually looking for tutoring jobs for an extra bit of pocket money and are happy to help younger learners through their schooling.Getting help from other students can be advantageous ¦ source: PixabayBut what do they charge for maths lessons? £10 per hour for GCSE maths £15 per hour for AS level and A level £20 per hour for a GCSE small group session £30 per hour for an AS or A level small group sessionAs with professional tutors, rates are adjusted according to the level of study.Having a one to one maths tutor who is also in the education system can be beneficial to students s ince their tutor is familiar with the relevant study skills and  feels comfortable helping their tutee to understand what the maths national curriculum requires of them.It's ultimately up to parents and pupils to decide whether this kind of home tutoring, where tutors do not necessarily hold a maths degree, suits them. MyriamMaths Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors MarkMaths Teacher 5.00 (5) £200/h1st lesson free!Discover all our tutors Dr parikhMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors KamalMaths Teacher 5.00 (9) £30/h1st lesson free!Discover all our tutors PetarMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors GowsikaMaths Teacher 5.00 (5) £15/h1st lesson free!Discover all our tutors RubenMaths Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors ConorMaths Teacher 4.75 (4) £30/h1st lesson free!Discover all our tutorsWhat are Maths Tutor Prices Through SuperProf?Superprof offers home m aths help and online maths tutoring services from the best tutors who set their own rates according to their own qualifications and level of experience.At Superprof, we don't recommend working 'off the books' and provide a safe and secure way to find a tutor. In the UK Superprof is free to use. Search and message tutors for free and pay no commission to Superprof.Superprof can help you find a home maths tutor or an online maths tutor - whatever suits you best. Filter by price or location, message tutors to discuss your needs before hand and hey  presto - you have  a tutor!Find an A level Maths Tutor or GCSE level Maths Tutor at SchoolSchools often set up their own tutoring systems to help students who slip through the net or are starting to fall behind in class. When it comes to maths, this usually works by pairing A level maths tutors / students from the sixth form with maths GCSE pupils. This form of peer mentoring can help students gain the confidence they need to feel calm when it comes to speaking up in class and sitting exams.It's worth knowing that this type of help comes at no extra cost to parents, however, it is mainly focussed on those who are between grade boundaries (trying to achieve a grade C instead of a D, for example) or wanting to attempt the GCSE higher maths paper instead of foundation maths.These supplemental sessions usually take place before or after school, or in form period.Receiving help from another student who is also at their school can put the tutee at ease with the course content since the pressure of performing in front of a teacher is removed. This means they have a higher chance of academic success.What are the Alternative Options for Extra Maths Help?The list of solutions below is not exhaustive, but it will give you an insight into alternatives to one on one tutoring.Academic Support Groups in Your Local AreaThere are groups which exist for the purpose of providing free tutoring to children and adults who cannot afford to g o down the private route. Such organisations can provide help with maths homework help or assist adults who are having difficulty in their day-to-day lives because of their level of education.The objective of these associations is making sure no one gets left behind at school regardless of their situation.Action Tutoring is an organisation made up of volunteer tutors who work in London, Birmingham, Bristol, Sheffield, Liverpool and Brighton and Hove. Their aim is to give pupils from disadvantaged backgrounds the opportunity to succeed in their academic careers and go on to further education.The Access Project  is another one of these organisations and focusses particularly on helping low-income students fulfil their potential and get a place at top UK universities such as Oxford and Cambridge.These associations tend to target students in need by operating in areas where a high proportion of students are eligible to receive free school meals.According to the Action Tutoring website, only 38.7% of those achieving 5 GCSEs at A*- C grades are eligible for free school meals. This shows a correlation between socio-economic background and prospects.Free Maths Resources and Maths Tutoring OnlineIf your child wants to practice what they've been learning in their school maths lessons, there are plenty of maths websites where then can play fun maths games, do cool maths drills and download free maths worksheets.Find free interactive resources on the internet ¦ source: PixabaySchool teachers often set homework on My Maths - a website where children can do their homework, follow tutorials, and play my maths games. For those who don't have a My Maths school login, websites such as BBC Bitesize maths are full of resources from KS1 maths all the way up to GCSE and Scottish higher maths.BBC Skillswise maths also provides resources to help adults in maths and English. This website focuses on the practical applications of maths in everyday life, so you'll find anything from cal culations to geometry.Find an online maths tutor who is right for you.Online Maths Lessons with YoutubeMany certified teachers such as Mr Barton Maths are uploading their maths lessons to Youtube.This is a popular resource for students who are working through maths past papers, since they are usually exam board specific, as the maths teacher shows their working - an invaluable resource for test preparation.So if you want to work through Edexcel maths GCSE past papers, AQA maths A level past papers, or OCR maths past papers, you'll find a video for your exact practice paper.This method of A level maths revision and GCSE maths revision  is useful for students as they can pause, rewind, and replay parts of the lesson at any point.And, of course, it's completely free! All you need is a Wifi connection.And if you're not preparing to sit an exam, there are plenty of videos teaching general maths. So if you want to refresh your mind in maths and feeling curious why not try a quick search?M aths Tutoring Fees per Hour Vary in Price Depending on Several FactorsWhat you pay for a math tutor can change depending on who you approach. For instance, a certified teacher with a math PhD will charge a lot more than a maths undergraduate.Location also plays a part in academic tutoring costs. The average hourly going rate of maths tutors in London is £22.50, compared to just £14.39 in Bradford.And that's just the start! The level of tutoring experience on someone's CV will also influence how much they charge.Each tutor will take you along a different path, which will you choose? ¦ source: PixabayDifficulties in maths usually originate from a lack of confidence in the learner due to the nature of classroom teaching in maths for schools. If they miss something important or struggle to comprehend a certain concept, it can set them up to misunderstand what follows.More often than not, the tutor has to undo these feeling of self-doubt and persuade the pupil to believe in their abil ities by making them aware of their strengths and weaknesses in a constructive manner.Need further convincing? Why not check out these great reasons to take maths lessons.

Find an Economics Tutor in Birmingham

Find an Economics Tutor in Birmingham How to Find the Best Economics Tutors in Birmingham ChaptersAscertaining Your NeedWhich Degree to Pursue?Determining the Most Qualified TutorInvestigate Online TutoringEngaging with a Tutoring AgencyLet's get things off on the right foot: anyone studying economics must surely enjoy intellectual challenges, appreciate the beauty and symmetry of maths and have a fondness for compiling and assessing statistics.Economics majors must have an eye on social policy that dictates the distribution of resources and be able to detect patterns of allocation of what is formally called scarce desirables: income, power, wealth and prestige.All of this would be enough to boggle the mind of a mature individual with sharp critical thinking skills who has vast experience in global affairs.Thus it would be understandable that a relatively young, college-aged student, with only a little education in the ways of life, would need help understanding concepts that power societies around the world.Fortunately, Birmingham has a couple of colleges and universitie s with unique and outstanding economics programmes.If you are enrolled in the University of Birmingham undergraduate course or working toward your Master's degree in Econometrics, you may need a tutor of Economics at some point, to clarify some of the more complex economic theories or distil some of the more convoluted mathematics.In this article, Superprof endeavours to guide you to the mentor you seek.Individualized tutoring can help build your confidence! Source: Pixabay Credit: RawpixelEconomics L100 degrees in the UK, the overwhelming majority offer the BSc degree.You might ask yourself at this point: what is your forte?Do you excel in maths, statistical analysis and detecting patterns?Or would you find your greatest career satisfaction in applied economics, addressing practical concerns that face our society today?Where your passion lies â€" and which degree path you are on would dictate the type of academic tutoring that would best advance your goals.Putting a bit of thought into exactly what type of help you need will help you winnow down your tutor search to only those with the knowledge, skills and ability to help you.For example: you might not need an economics tutor that charges £60 per hour if all you need help with is math.Conversely, even the most advanced math tutor might not help you understand economic theory, meaning you would need private tutoring tailored to the field you wish to specialise in.Balancing the cost of a home tutor into a possibly meagre student budget requires finesse! Source: Pixabay Credit: Stevepbcollege-level classes, but you will have to be a bit clever to find those related to economics by searching under Social Science rather than Economics.However, those courses are targeted to the graduate student; besides, you might not find what you need...Time to look elsewhere.Hiring a Superprof TutorOur Superprof tutor platform boasts six Economics tutors in the Birmingham area. Every one of them offers their first lesson for f ree, and most of them charge as little as £10 per hour.All of their profiles have been verified, and all would travel to meet you or provide instruction via webcam, if you so desire.In fact, if you are not averse to online tutoring, you might engage a Superprof tutor in London or anywhere else in the country... even outside of the country!Engaging with a Tutoring AgencyIf all else fails, you may resort to going the formal route: contacting a tutoring centre.Again, there are few Economics tutors listed on any agency's roster that we checked on; you may have to focus on the individual aspect of your major that you feel less confident in: maths, sociology or history.As maths is the most troubling aspect most economics students face, if that is also your trouble area, you may find help with Birmingham Tutors.This is the rare agency that will do anything to help struggling students, so you may inquire about any help they could provide for your degree plan.Their price for higher educatio n support is a flat rate of £28 per hour.You are to be commended for taking on a field of study that many would declare too difficult, or even too boring.We hope that you find the tutelage you need in order to achieve your goals!Find an economics tutor in:LondonManchesterGlasgowLeeds

10 Photographers who Influenced Photography

10 Photographers who Influenced Photography The Coolest Photographers Out There Chapters1. Henri-Cartier Bresson, Influencer of Photography2. Robert Doisneau, The Most Famous Photographer Ever?3. Brassaï, A Photographer In Love with A Country4. Yann-Arthus Bertrand, World Photographer5. Nicéphore Nièpce, The First Photographer Ever?6. Bettina Rheims, Photographer of the World7. Guy Bourdin, Fashion Photographer and More8. Louis Daguerre, the Inventor of Photography?9. Marc Riboud, World Photographer10. Raymond Depardon, War PhotographerFrance is where photography was born...why not take example from the greatest French photographers to improve your photos?During a private photography class or a photo lesson in a photo school, a student will inevitably be confronted with some of the most famous photographers if they want to discover  different photo techniques. A lot of these will be French!Studying their photo style, but also their biography is essential to becoming a professional photographer and developing a sense of culture.Because we're passionate about t he subject, here is a small non-exhaustive list of the best French photographers to inspire yourself from.Sometimes shocking, Riboud's work demonstrates the ugliness, but also the beauty, of life and man.This is an essential artist for future photojournalists who are eager to partake in international travel and experiences.10. Raymond Depardon, War PhotographerBorn in 1942 in Villefranche sur Saone, Raymond Depardon is a French photographer, journalist, and filmmaker.Take snaps around the world like Raymond Depardon!Founder of the Gamma photography agency, Raymond Depardon works in the film industry and is recognized for his many documentary films.On the photography side of things, Raymond Depardon covered some of the most important historical events, such as the Vietnam War or the Algerian War as a photojournalist.The SLR camera is essential to become a pro photographer.What if you discovered different photography techniques with a private photography tutor?

The Best Ways to Learn Yoga Online

The Best Ways to Learn Yoga Online The Best Yoga Websites to Learn Yoga ChaptersThe Best Yoga Websites The Best Yoga YouTube Channels! The Best Yoga Poses on Pinterest! Other Resources for Yoga OnlineOnline Yoga Classes with Teachers from Superprof!Yoga is everywhere nowadays. Especially on the web.  However, this also means there are a lot of lies and poor quality information.  Where should you go to find accurate information on yoga?Yoga started becoming more popular in the 1980s thanks to the benefits of reducing anxiety, improving muscle tone, and generally making you healthier.+For those wanting to do yoga at home, there are plenty of instructors offering different types of yoga tutorials (raja yoga, sahaja yoga, jnana yoga, bhakti yoga, kriya yoga, sivananda yoga). Let's get to it!In the digital age, online video yoga sessions are everywhere!  So get your yoga mat our of the wardrobe and start doing yoga with the help of some of Superprof’s favourite yoga websites!Discover all the best yoga apps to download now! CarleyYoga Teacher 5.00 (5) £100 /h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsThe Best Yoga WebsitesDo Yoga With MeThis yoga website is one of the most visited around the web and offers yoga tutorials from experienced yoga tutors. You’ll find videos explaining how to do a pose or asana (for example, there’s a two-part video on “backbending” and videos on how to balance on your foot or how to do the perfect sun salutation).The best thing about the site is the incredible diversity of the different yoga tutors and yoga styles: hatha yoga, vinyasa yoga, kun dalini yoga, asthanga yoga, and even power yoga and prenatal yoga for pregnant women.Feel free to have a look around at the site which is powered by donations from its members.Also feel free to look for classes in a studio of yoga Birmingham...You don't necessarily need to go outside to practise yoga. (Source: burst.shopify.com)Be More YogicThis site, which you can join for free, offers yoga tutorials with fascinating titles like:Yoga for complete relaxation and balanceYoga for your Autumn depressionMixed Vinyasa FlowYomeThe best thing about this site is the way its videos are classified according to difficult, the style of yoga (vinyasa, hatha, asthanga yoga) and also by keywords such as: detox, knee pains, breathing exercises, vitality, etc. You can also save the videos into your own library in order to find them more easily at a later time. Sound good?The videos on breathing exercises and yoga postures, which have been filmed in beautiful locations like Zanzibar and Andalusia und er a beautiful blue sky and by crystal clear waters, will definitely motivate you to travel, too!There are a number of different types of yoga for you to practise. (Source: Chevanon Photography)You can also pay for a subscription (for about £60) which will give you unlimited access to yoga videos and there are videos on asthanga yoga, vinyasa yoga, and even prenatal yoga for pregnant women.Several studios of yoga Manchester offer yoga classes for expectant mothers! The Best Yoga YouTube Channels!YouTube has become one of the best resources for yoga instructors since you can offer video tutorials freely as well as encourage your viewers to head to your own site for private tutorials and extra video content. Here are a few of our favourites:Yoga With AdrieneYoga With Adriene is a YouTube channel where you can find plenty of original videos on practising yoga. Here are a few of her videos that you should check out:Yoga for Runners (both the pre- and post-run videos). Don’t forget th at yoga is also great for runners as it can make you stronger and more flexible.6-Minute Yoga for HipsYoga for ActorsYoga for a Rainy DayAdriene is a yoga expert and is followed by 2 million subscribers. Her videos are well made and tend to last between 20 and 35 minutes. She’s also published a series of daily videos for a month, known as Revolution, which was hugely successful with each video being watched over 100,000 times. You can also keep up to date with her on her Twitter and Instagram yoga accounts.  If you’re as hooked on Instagram as we are, you should also look for other yogis on Instagram!YouTube is a yogi paradise. (Source: pixabay.com)Fightmaster YogaFor those who love dynamic yoga and difficult yoga, you should check out Lesley Fightmaster's channel, a yoga teacher who managed to get rid of stress thanks to yoga. This channel is more for those who are already experienced with yoga.  The yoga classes last between 45 minutes and an hour. The videos tend to focus on Hatha Yoga, Vinyasa Yoga, and Asthanga Yoga.Thanks to smartphones and tablets, you can now practise yoga anywhere! (Source: pixabay.com)Yoga by CandaceCandace has a series of shorter videos (lasting between 15 and 30 minutes) on practising yoga with things you'll find aroundthe house. This is a great option for anyone who wants to practise yoga but struggles to find the time.Bad YogiDon't let the name fool you, this is a great channel for those who'd like to practise yoga. In fact, the reason it's called “Bad Yogi” is because it's not a channel for those who've perfected yoga, it's for those who want to get better at it. You can follow Erin's personal and interesting yoga videos on her channel.Yoga TXThis channel has plenty of videos from a variety of different instructors. You can see their new videos when they post them on Tuesdays and Thursday. If you've got back pain or neck pain, they have a number of videos on ways yoga can solve various problems.Tara StilesIf you're looki ng for videos on Strala yoga, Tara Stiles' channel is the place to go. There are also thematic videos depending on what you're using yoga for. She also has a load of videos on cooking healthy recipes that go great with practising yoga.Sadie NardiniSadie Nardini's videos are great and really short. Most of the videos last less than 15 minutes and are great for any Yogis who are really pushed for time.Yoga with TimTim posts his yoga videos weekly and has a number of different series for different levels. Whether you're a beginner or an expert, you're bound to find something interesting on Tim's channel. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free !Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutors The Best Yoga Poses on Pinterest!For those who don’t know about Pinterest, here’s a quick crash course! This social network’s name comes from two very common words. “Pin” and “Interest”.Just like you used to pin up important things like timetables and photos of your friends, gig tickets, etc.  Pinterest, is a digital bulletin board for the 21st century: you pin up things you like and you can see what other people pinned, too.Pinterest is a great place to find pictures of perfect yoga poses. (Source: pixabay.com)If you search “yoga”, “yoga classes near me”, “asana”, or “Vinyasa yoga” on Pinterest, you’ll end up with absolutely tonnes of different photos of yoga poses, often detailed with how to do them and the benefits of doing them (flexibility, reducing stress, improving digestion, etc.)Here are a few pointers for what to look for on Pinterest:20-minute Yoga workout for flexibility.Sun salutation in 12 steps10 yoga poses you should do every day.Online yoga session for good digestion9 asanas for the perfect butt5 essential Yin Yoga asanas for reducing stress20 yoga poses for beginners4 online yoga exercises for back pain10 asanas for having a better day20 minutes of yoga for losing weightThe rest is up to you! We’ve already given you plenty of tips on how to find the best yoga resources from around the web. Other Resources for Yoga OnlineAs you’ve probably gathered, the main advantage of the internet is that you can start practising yoga from the comfort of your own home.If you're on your own, you can also listen to yoga podcasts. (Source: pixabay.com)Meditation PodcastsMeditation podcasts are a great way for people to have an extraordinary meditation experience in their everyday lives.  Guided meditation uses audio technology to amplify the slowest cerebral waves to induc e a relaxed meditative state.  You should use headphones. However, don’t listen to them if you’re driving or using machines.  There are plenty of great yoga podcasts.  Why not take a look at what music works best with yoga classes!Radio Stations Dedicated to Practising YogaThere are plenty of radio stations that offer yoga sessions that you can do from the comfort of your own home outside of your regular yoga sessions.  Practising asanas (postures) in a precise and traditional way can help you develop a deeper understanding of your body and improve your concentration and overall mental state.Online Yoga Classes with Teachers from Superprof!Of course I can get yoga classes near me on Superprof! It’s easy. By searching “yoga” alongside your postcode, you’ll find plenty of at-home and online yoga tutors to choose from!You won’t need to go anywhere. With just an Internet connection and a webcam, you can start learning yoga wherever you are. You won’t need to worry about forgetting your yoga gear, mat, cushion, water bottle, or towel.Find out what are the best clothes to wear to yoga too!The Benefits of Yoga with a Private TutorAs we said, there are literally tonnes of fantastic yoga resources on the internet for you to sink your teeth in. However, there are certain things that a video of a yoga instructor or a yoga instructor over Skype won't be able to do.If you head to Superprof, search “yoga”, and put your in your postcode, you'll come across plenty of different yoga instructors. A private yoga tutor will work with your strength and weaknesses to make sure you get the most out of every hour you spend together. They'll also make sure that you're doing everything right. Something you won't get with a video instructor.Now that you're ready to try yoga for yourself, why not also enlist the help of real-life tutors by searching the net for something along the lines of 'hot yoga near me'.

Square Meters to Feet

Square Meters to Feet Square meter is considered the SI unit of area. If a square has a side length of exactly 1m, then the area of such a square is defined as 1 square meter. The SI unit of length is meter and since area is calculated using length, square meter is simply derived from meter. Square meter can be converted to other units as well and one of the unit to which it can be converted is square feet. These square feet can be in turn converted to feet. Example 1: Given area of a rectangle is 50sq meters and the width of the rectangle is 21.6feet. Calculate the length of the rectangle in feet. Area of a rectangle, A = length * width Given: width of the rectangle, l = 21.6ft Area of the rectangle, A = 50sq feet First we should convert the units of area from square meters to square feet. Standard conversion: 1sq meter = 10.764sqft This implies Area = 50sq meters = 50 * 10.764 = 538.2sq feet So length of the rectangle = Area/length= 538.2/ 21.6 = 24.92feet Example 2: Given area of a square is 18sq meters. Calculate the side lengthof the square in feet. Area of a square, A = (side length)2 Given: Area of the square, A = 18sq meters First we should convert the units of area from square meters to square feet. Standard conversion: 1sq meter = 10.764sqft This implies Area = 18sq meters = 18 * 10.764 = 193.7sq feet (approximately) So side length of the square = (Area) Area = (193.7)= 13.92feet (approximately).

North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program - Heart Math Tutoring

North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program - Heart Math Tutoring North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program December 21, 2015 Heart Math Tutoring is  proud to announce that we have received a $25,000 grant from the North Carolina GlaxoSmithKline Foundation’s Ribbon of Hope program to expand the volunteer math tutoring program to a new school site for the 2016-17 school year. “We are excited to support the expansion of this very important math program” said Marilyn Foote-Hudson, Executive Director at the North Carolina GlaxoSmithKline Foundation. The North Carolina GlaxoSmithKline Foundation emphasizes the importance of science, health, and education in North Carolina. Funding from Ribbon of Hope will support the work of Heart volunteers, who fill students’ gaps  in foundational math skills, as well as improve students’ confidence and enthusiasm for academics overall. “We are thrilled that The North Carolina GlaxoSmithKline Foundation is supporting Heart,” said Emily  Elliott, executive director of Heart Math Tutoring. “We are excited about our shared goal of improving student success and academic enthusiasm, particularly in the area of STEM education. Financial contributions like the Foundation’s make it possible for us to empower students to be successful in elementary school and beyond.” Read the full press release here.

Advanced English Listening Exercise Bullet in the Brain

Advanced English Listening Exercise Bullet in the Brain One of my longtime favorite podcasts has been The New Yorkers fiction podcast. In this podcast, The New Yorker invites modern authors to select and read their most favorite short fiction stories that the magazine has published, which happen to be among the best in American literature. The recordings are free to listen to on the web, or to download to your mp3 player.The stories make great advanced English listening exercises. The ideas are complex, and the grammar and vocabulary as difficult as it comes. The story Ive chosen for this blog post, Bullet in the Brain, is particularly difficult. So difficult that Im embedding a link here to a PDF version of the story so you can follow along (I recommend trying to listen first).The story is fairly short, but tells a fantastic story of a book critic going too far when he starts to criticize a bank robber. This audio includes some interesting insight from The New Yorkers fiction editor, Deborah Treisman, and American author T.C. Boyle.Here is the link to the online audio of the story.Below youll find a list of listening questions to try and answer after hearing Bullet in the Brain. Click here to contact us if youd like to take an English class based on this story.Why was Anders in a bad mood at the beginning of the story?What kind of temper did this put him in? Why does the author use this word?What was his job?What was he known for?What do you think towering hatred means?One of you tellers ____ the alarm, youre all ____ ____, got it?What made Anders start laughing at the bank robbers?What did Anders do when he looked at the paintings on the ceiling?Why did Anders burst out laughing after the bank robber yelled at him?What did the robber do then?Why did Anders have so much time to think when the bullet passed through his brain?What did his dying mother say of his father?He did not remember when __________ began to remind him of _________ else.What is different about the way Coyles cousin speaks?What is the irony betwe en Anders memory (the one he does think about) and his situation with the robbers?What words could you use to describe Anders personality in the present?What kind of person do you think Anders was, when you hear about the memories he didnt think of?